Stick to the Wear Time
Aim for 20–22 hours of daily wear. Remove trays only for meals, hot drinks and hygiene. If you miss hours, make them up the same day. Consistent wear keeps tooth movement on schedule and reduces the chance of backtracking to earlier sets.
Clean Trays Correctly
Rinse aligners with cool water whenever they come out. Once or twice daily, use a soft brush and clear, unscented liquid soap. Avoid hot water, toothpaste and colored mouthwashes that can wrap or stain plastic. Let trays air-dry in the case before reinserting. Perfect your smile with invisalign in Campbelltown—schedule your free consultation now!
Keep Teeth Clean Before Reinsertion
Brush and floss after eating. If you cannot brush, rinse vigorously with water and clean as soon as possible. Food and acids trapped under trays increase decay risk and cause odors. A quick interdental brush helps clear tight contacts on busy days.
Store Aligners in a Hard Case
Never wrap trays in a napkin or keep them loose in a pocket. Use a vented hard case to prevent loss and contamination. Keep a spare case in your bag or car. Label cases to avoid mix-ups during work, travel or the gym.
Manage Stains and Odors
Only drink water with trays in place. Remove them for coffee, tea, wine and colored sauces. Rinse your mouth and the trays before reinserting. A weekly soak in an aligner-safe cleaning tablet helps reduce buildup without scratching the surface.
Use Chewies and Check the Fit
When switching to a new set, seat trays fully with chewies for one minute on each side, focusing on tight areas and around attachments. If the new set will not seat after 48 hours of diligent wear, step back to the prior set and contact your clinic for guidance.
Protect Attachments and Elastics
Remove trays by lifting along the molars first, then the front, to limit stress on attachments. Do not pry with fingernails or bite on tray edges. If elastics are prescribed, place them in the exact positions for the full recommended time; they fine-tune bite correction.
Travel Prepared
Pack the current set, the previous set and the next set, plus a compact kit with brush, paste, interdental brushes, chewies and cleanser tablets. Carry a printed changeover schedule. If a tray cracks or is lost, revert to the last intact set until you receive instructions.
Finish Strong With Retainers
After active movement, wear retainers as directed. Clean them like aligners, store them in a case and replace them if loose or cracked. Retention is the phase that locks in alignment and prevents relapse.
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